Keto 101

(Ethan De Freitas) #1

Easy Keto
Drink only water
Cut out Poratoes. Rice. Bread. And Pasta.
Brisk 2k walk every morning.
Use Carb manager app.
Track and record everything.
One week.

(Katie the Quiche Scoffing Stick Ninja ) #2

I am not sure I understand your post…

Ketosis is different for everyone.

(Running from stupidity) #3

Thanks for that utterly weird post an hour after arriving here.

I’m beginning to wonder if someone is creating shadow accounts for the sole purpose of trolling this morning.

(Empress of the Unexpected) #4

I’m being very well behaved today, aren’t I? :rofl::rofl::crazy_face:

(Running from stupidity) #5

You are a good girl, yes :slight_smile:

(Empress of the Unexpected) #6

Lots of impromptu walks today… I’m developing an almost zen-like approach to the forums.

(squirrel-kissing paper tamer) #7

I love that you’ve said “this morning” in two separate posts. It’s 7:30 pm here. It’s okay, brain. :roll_eyes:

(Running from stupidity) #8

If only the earth was flat, we wouldn’t have these issues.

Or something.

:slight_smile:

(Empress of the Unexpected) #9

I noticed that too. I thought I had missed something in the morning!!

(Mike W.) #10

sigh

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(Empress of the Unexpected) #11

Yep.

(Carl Keller) #12

My first impression was Keto haiku…

(Empress of the Unexpected) #13

You beat me to it!

(Running from stupidity) #14

I dunno, though. I mean I’ve NEVER eaten Poratoes, and I’m still a fat bastard.

#15

You gotta cycle those poratoes

(Empress of the Unexpected) #16

Ok - haiku is 5 7 5. I think there is an older thread with haiku suggestions.

drink only water

stay under 20 carb grams

walk, fast, lift, rib eye

(Empress of the Unexpected) #17
(Carl Keller) #18

I don’t understand
what the OP is saying
Keep calm keto on

(Empress of the Unexpected) #19

image

(Running from stupidity) #20

Yes, very true

Carl…