Keto 101


(Ethan De Freitas) #21

Awww cuh dear. Bless your little heart.
Follow the easy steps
Under 20g of carbs for you


(Mike W.) #22

What is going on in here…


(John) #23

New guy trying to summarize all of keto eating for other new people in a single post. English perhaps not primary language. Seasoned posters reacting in amusement.


(Mike W.) #24

Why is he trying to rewrite the book?


(says mix it up! Let chaos reign!) #25

Well, “possibly” new guy. Quite possibly old guy trolling.


(Ethan De Freitas) #26

Just trying to be helpful.
And kinda excited about it too.
I was 240. Now 200. One month. Say it ain’t so…


(Ethan De Freitas) #27

Try walking. It helps. Sweating helps too. Unless you want to be where you’re at. And not take advise from a noob


(John) #28

There you go @juice - all the answers you need, right here in this thread. Heed them well, or you’ll be stuck where you are at.


(says mix it up! Let chaos reign!) #29

Oh well, at least I’m 20kg to the good if this is where I’m to be stuck :wink:


(John) #30

You problem is all the blood pooling in your head from being upside down all of the time. Come up to the north where we get very little blood flow to our brains. It will all make sense.


(says mix it up! Let chaos reign!) #31

I think the pooling effectively stops the flow anyway, so might not really help. And I’d be COLD!


(Ethan De Freitas) #32

Have you guys tried Garcinia Cambogia and Keto??


(says mix it up! Let chaos reign!) #33

Keto 101 - take tablets.


#34

The OP is loosing his mind.

(I hope someone sees the fun pun in this post.)


(Ethan De Freitas) #35

Ahhhh​:ocean::pray:t3::barbados::innocent::thinking::rooster: