Another NSV…I have just dropped a pant size, put on a pair of my size 10’s this morning. I feel so good while on keto. My mood is better, sleep is better and I don’t have a 3 pm crash at work!
Hi guys! Just wanted to share a little NSV, since I really had been at my wit’s end with seeing no progress on the scale. Last night, I put on a pair of my pajama shorts that really had been way too tight for me to be sleeping in. I would usually put them on and then end up changing into something more comfy in the middle of the night. I noticed they fit much better as soon as I put them on and I was able to sleep in them the whole night.
It’s such a small change but it has given me the motivation to keep doing what I’m doing.