Just starting out

#1

So my story is I’m 32 and have always been overweight and unhealthy, a few years ago i lost 30 kg by eating very low calorie but as you may of guessed that never works out in the long run so i have been experimenting with ketosis and feel great when im doing it but always seem to slip up and thats why i joined this group after listening to the two keto dudes podcast i thought i really need a group like that to hold me accountable. Anyway I will keep this short for now but hope to post lots of pics of my food and keep everyone up to date.
Thanks

(Naomi Brewster) #2

Welcome and good luck. This here is a great forum - ask questions, share experiences and just lurk - it does keep me on track and inspire me and help me understand when things aren’t working the way I think they should. I hope you have the same experience.

#3

Thanks heaps I’ve never written in forums before so all this is really new to me

(You've tried everything else; why not try bacon?) #4

Welcome, and what Naomi said. Keep us abreast of how things are working out for you.