I found this soda called “Waterloo - Sparkling Water” - it comes in several tastes, e.g. Lemon Lime, Strawberry etc.
Is it okay to consume it on keto? I used the website SureKeto and it seems to be fine.
Also as one who had LASIK 2+ years ago, fatty food was important to me, I thought by mistake another type of Soda is okay - called - Sparkling ICE - in flavors like Orange-Mango, Raspberry - but it has sucralose - and I felt really bad after drinking it - it made my eyes dry, I could feel it… even just 1 cup irritates the eyes.
Whoever says sucralose is okay - I disagree with him/her.
Anyway - for those unsweetened sodas, that are ok according to the sureketo website - are they okay to consume? I know mostly I consume water but soda like this from time to time - is it okay?
Thanks for your help