Journal


(Jennifer) #1

First day on the forum. Just found it when using Google. Do folks keep journals here? I have found in the past if I have folks stopping by it helps keep me on track. I would post my activity (I do cardio and lift), my daily macro totals, food choices and other “feels”. Thanks.


#2

First, yes. - If you peruse the forum, you will see a lot of folks that start their own journals/post. … And second, the folks here are very informative, friendly and supportive. I’ve only been around here for a couple months myself, but I can’t imagining finding a better place to be. :slight_smile:

& Welcome


(Empress of the Unexpected) #3

Under the “progress category”, you will find a category for “accountability.” That’s where we all keep journals. Looking forward to yours.