Now that I am working out at the gym regularly I remembered we have a Pool in town, very nice setup too! I’ve decided to start going there, probably just rotate that with my gym-work. I see there are lots of posts under swimming so I’ll look around, but I can hardly wait to go. It was closed of course because of Covid but it’s wide open now.
I used to go after work when I lived in Alabama but I was so tired after a few laps and found out I needed my pacemaker replaced:crazy_face: I wasn’t always good about regular checkups back then in my 50s. Now I am pretty on top of all that and plan to just add to my physical activities as my sleep is getting better all the time.
My favorite is swimming on my back because I never really got the hang of the whole swimming thing (different strokes etc.). Also plan to use the paddle boards or tubies when I start out, baby steps
Do you go to a local Pool and what type of swimming do you do?