Jack was right - How to be happy
justatube
(Tubeman)
#2
Diet is definitely so important to happiness. I continue to be amazed by how much this diet has affected my mood for the better.
As a side note, I bought a bunch of olympic weights on craigslist for my home gym (just a squat rack, bar, and weights, best decision I ever made aside from this way of eating) and they were Jack Lalanne weights! Kind of a cool find
ggv
(Ross)
#3
WHAT A GREAT FIND!!!
I’m just continually blown away at how much Jack had right 60 years back. Don’t eat the carbage & work out a little and BAM feel better both physically and mentally! It is too simple.