as some of you know i have a Facebook page where i have been documenting my progress as i navigate the keto world of low carbohydrate performance for the last year or so.
recently, the page was sent this link from a worried like minded fellow keto-er.
i watched the entire clip (27 mins) and yeah, its worth watching.
id like to know what you all think - so heres the link.
(wondering of you have already seen it @richard)
yes - i have already dissected the video for myself already, but will save my biased opinion until later…
here is one to start you all off…
“keto causes hair loss” was one of my favourite lines,of the clip, said the bald headed man!
looking forward to some great discussion.
Enjoy
Chris