I ate dinner and then an hour later started itching like crazy and it hasn’t really stopped. I didn’t eat anything that I’ve shown any reaction to in the past… I don’t have any visible rash and when I say I itch all over, I mean all over (legs, arms, chest, feet, scalp, etc). I took an allergy medicine just in case (which isnt working), but is this keto related? I know about keto rash, but I don’t have the stereotypical signs and haven’t been sweating excessively or anything related to keto rash.
Itchy but no rash
FunkyMonkz
#2
I had the same experience in the first few weeks, it went away, but I can’t remember how long it took as I’ve been Keto for nearly 2 years now. It does go away. Keep Calm and Keto On!
Iced
(The amazing autoimmune 🦄)
#4
When I swoosh I get itchy, and then the next day I have lost 2-3 pounds. It’s not just water weight for me, but actual pounds because they don’t come back.
I don’t know why, all I know is that it is true for me. I usually get itchy on my legs, thighs and buttocks but it can be anywhere even my scalp. I figure some how the losing of that much fat and the rearrangement is triggering it.
This has happened multiple times to me.