Hi All,
I am currently sitting at a Health Informatics Conference. Informatics being my speciality, rather the Health half, but either way.
One thing I love about these conferences is playing with all the cool medtech that’s on display here while everyone else is in the talks.
I hooked myself up to a machine that measures five biometrics (weight, height, blood pressure, resting heart rate and bioimpedance) and asks about 8 questions, then gives you some advice.
My blood pressure came out as 108/90. In other words, my systolic is perfect, dead centre of the normal range. But my diastolic is high.
I’ve never had this before. I’ve always been around 110-120/75-80.
I’m due to see my doctor in 3 weeks, but until then, I was wondering if anyone had heard anything about a Keto(ish) diet, raising just the diastolic pressure.
Thanks,
Ken.