So the ZC is all meat nothing else? Look forward to hearing from you all.
Is this exactly what it sounds like?
@Dread1840 tell this dude your story! And maybe call in someone you know is doing eggs, cheese, etc.?
Indeed. Only from the animal kingdom. Meat and organs (only if you prefer) and small amounts of eggs and dairy are allowable if you tolerate them. Sea animals are also okay.
Great article. Not going there as a lifestyle,but I do weeks of this sometimes.
K
I’m ZC and eat lamb, the bony and fatty cuts (the cheap stuff) that I simmer for hours on the stove top. This produces fantastic tasting meat and a very nice broth. I also eat beef, steak, porkchops, porkbelly, filets, eggs and some dairy. Very rarely poultry and fish.
I tried mushrooms this weekend, not sure if it’s really ZC though. It will not be a regular thing, as it did make me a bit gassy