Is there anyone out there with ways of enjoying marmite?

(suzanna) #21

I love it ! Vegemite over marmite for sure… got hooked in Australia eating daily on very heavily buttered toast. I kind of forgot about it when I gave up toast over 15 years ago (gluten allergy) I’m now planning to buy some and make some oppsie bread to spread it on.

#22

I a big fan of mixing Vegemite (or Marmite if you must) with butter for taste reasons. It looks like shit but it’s tasty as a spread or food additive.

(Richard Morris) #23

:musical_note: … it puts a rose in every cheek

(Richard Morris) #24

it’s good on a slice of buttered cheese

(Anne Zwarycz) #25

They are not sticking the vitamins in. They are naturally there! It’s like nutritional yeast! It’s good for you!

(Rich) #26

Looking at the marmite ingredients how can this be ok on keto because it contains wheat, barley, rye and oats?

1533119146084368068523
1533119146084368068523.jpg3120×4160 1.9 MB

#27

Eaten in small amounts (as it typically is) marmite is low carb. Some people choose to eliminate all grains & some take an if-it-fits-your-macros approach.

(Hyperbole- best thing in the universe!) #28

I just tried this, I like it!

#29

I like it in my savoury porridge - oats. just add the spoon, not that keto but tasty.

(Running from stupidity) #30

Just spread it on cheese. Simple and awesome.

Well, Vegemite is, anyway. Can’t speak for the vastly inferior Marmite.

(Ross) #31

Hi, first post here.
Approx 6 Months on keto without vegemite.
Had a craving that wouldn’t quit.
Decided to try Vegemite and Cheese San Choy Bao style.
Mixed butter and vegemite about 4 parts butter to 1 part vegemite. Then spread the mixture on lettuce and sprinkle with shredded tasty cheese.

Ahhh, that’s better.

#32

Nice one - the only thing that can improve the butter/Vegemite/cheese combo is a nice crispy lettuce :yum: