Is steak a healthy food?

(Wendy) #1

Thought this was a nice article. Shared by Nina Teicholz.

(Omar) #2

My life without steak is meaningless :joy:

(Mike W.) #3

I’ll just leave this here…

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(John) #4

Oddly enough I don’t really like steak that much. I eat it occasionally and it’s not bad but it’s not something that gets my mouth watering in anticipation. Steak has always been something I could eat half of at a restaurant and ask for a take-home box.

I’ve added it back to my regular consumption as part of the low-carb diet to give me some variety in meats, but it’s still a once or twice a week thing.

(KCKO, KCFO 🥥) #5

I’m fasting I should not have looked at this. Gotta run now need salt and water.

(Wendy) #6

I only wish I could eat it once or twice a week. :yum: Is just too expensive.

(Mike W.) #7

That’s what I was thinking… LOL

(Lonnie Hedley) #8

Expensive, but I also thought about how much I do like steak and I’ll maybe only eat it once every couple months. Funny that someone who doesn’t necessarily like it that much has it once or twice a week. :laughing::rofl::joy:

(KCKO, KCFO 🥥) #9

I buy it when I want it, I save enough with fasting, I just want to eat really good stuff when I do eat. I can always find it on sale around here.

(roxanna) #10

I was eating it all the time and loving it, but over the past few months it’s kinda meh to me. I much before ground beef these days.

(Daisy) #11

I buy a whole cow and eat steak to my heart’s content :heart_eyes: