I started the Keto way of eating Sept 6,2018 and have lost 45 lbs so far. I got the Mojo blood ketone monitor and my readings today are 5.5 and I’m on my second day of fasting. My blood glucose is 88. I had Insulin resistance really bad so my blood sugars look great. I’m just concerned about the 5,5 blood ketone. Anyone know if this is too high? I’m new here. Thank you guyys.
Is 5.5 too high on a blood meter for ketones? On my second day of fasting
lfod14
#2
Not too high, especially in a fast. After you’re keto longer you wont get numbers that high enjoy them while you have them!