I recently listened to a pod cast with a guy who is crazy about magnesium. He said that iron is stealing our magnesium and has a long list of things to stop and start to be able to decrease iron and increase magnesium. I would say a keto diet is in his protocol (without calling it that). I have never heard of all of his other stuff and wondered what you all thought. He has his list of stops and starts at this website https://therootcauseprotocol.com
Thanks for your feedback.
Iron fighting Magnesium?
Jjdslp122
(Jennifer Douglas)
#1
Baytowvin
(TJ Borden)
#2
Looks kind of interesting. I’m looking forward to see what the smarter/sciencey people think.
On the surface it seems to jive with keto, but it’s tough to see specifics without buying into the program.