I did bought a cgm to see if something I do gives me spikes. Maybe then I can see why I am insulin resistance.
In the day my glucose is good average 5 or lower sometimes 3.9. No spikes withe food glucose goes not change much maybe 5.4 or so. Some very low in the afternoon.
I see in the night it is also normal 5 or lower, sometimes very low 3.4.
But just when I wake up at 7. My glucose is 6.1 or 5.9. It stays likes that for 2 hours sometimes less sometimes more.
I upped my metformine to 2500 to lower insulin maybe that will work. But I still have high mornings glucose did not test insulin. Before metformine did nothing.
Can this high morning cause the insulin reading to be high? Because I test insulin the moment I wake up with the glucose. And can that be the reason for not losing weight? The rest of the day my glucose is perfect I never spike with what I eat. If my morning insulin is 25 will thus stay like that through the day?can I be insulin resistance just because of higher glucose in morning? Which happens with keto