I just received results of food testing today. The test was an assessment of my immunological reaction to certain food allergens. We were looking for dairy sensitivities, that maybe could explain my WL stall.
The GOOD news: NO dairy sensitivity!! YAY!
But the BAD news is that I’m highly sensitive to: Eggs (chicken & duck -whites & yolks) almonds, whole wheat, sesame seed, mushrooms, coffee bean, sugar cane, yeast (bakers & brewers), cranberries and blueberries.
Eggs & almonds were not even on my radar!! I LOVE having cheese omelets (topped with sour cream) when we eat out! I truly believed I was most likely dairy sensitive and I am SO glad that I am NOT! But eggs and almonds would be my next two favorite foods to use in this WOE! My life is going to change - I have a lot of figuring out how to live without eggs - as it’s in so much food! (and almond flour)
So, I think I’m really going to need some help here - can I make fathead pizza with coconut flour? Anyone know? I guess I’m taking meatloaf out of my dinner plans this week too - until I can figure out how to make it without eggs. Any help would be appreciated. I am totally surprised!