Saw this in my news feed today. This person is the owner of a crossfit gym and has a strong belief in CICO and carbing up for strength. Thoughts?
"There’s a difference between giving nutrition advise to a healthy individual and someone with a medically diagnosed condition. A smart professional knows their scope of practice.
That means if you aren’t a dietitian, you don’t go around giving a meal suggestion or dietary guidance to someone who’s a Type I/Type II diabetic or has hypo/hyperthyroidism just to name a couple (a lot more than this).
To be frank, unless you are a dietitian it’s generally better to stray away from actually giving some a meal list vs saying “shoot for these calories/macros” and allowing the individual to make the food choices with reasonable guidance.
Don’t know what you’re talking about or are unsure? Refer them to an appropriate professional that does. You aren’t ‘stupid,’ you’re actually making the intelligent decision to refer to someone that does know. You’re ensuring the health and safety of another person rather than risking it by being cocky."