I don’t think this has happened since my early 20’s. I’m now 6 pounds below my DL readout!
And I went to the doctor’s yesterday, and my weight is lower than it’s been since I started with Kaiser back in 2010. I told the doctor I’ve been sleeping a full hour less each night, and he’s not at all concerned. He says anything over 6 hours is within the range of healthy, although it varies from person to person, and he said my health is on a really good trajectory and it’s time to reduce one of my medications!