100% Insanity. That’s EXACTLY what you need to happen, it’s a sign your metabolism is speeding up and that gives you a huge amount of advantages. You don’t want to eat more because your brain has attached that thought to fat gain, throw that out the window and who doesn’t like eating?
If you’ve been doing that for a while, I wouldn’t count it as exercise, like at all! Our bodies adapt to what we do VERY quickly which is why people that go to the gym, yet do nothing but cardio run into a wall progress wise. You can’t always do the same thing and keep getting results. Get into the gym, make it fun and you’ll never look back. Key to making fun is NOT turning yourself into some human hamster running on a wheel all day. Cardio’s great…for cardiovascular health, and everybody should do it but make that the smaller part. Resistance training gives you far more benefits and it’s much easier to change up and keep things interesting.