Ok, this may seem dumb to some, but this is huge for me. I’ve tried keto more times than I’d like to admit and I’ve historically caved on day 3 because I just feel so bad. But this time I DIDN’T!!! And I’ve lost almost 5 pounds so far and I feel less bloated. So exciting!!!
I made it past day 3!
jocie.sands
(RavenRed)
#12
Not dumb at all. There is something almost magical about three days for my body. It gets easier after the third day. If I have dairy - it takes three days to work out of my system. When I quit smoking, the first three days were the hardest. Well done!
aussiewill
(Will Madams)
#16
Well done I’m starting day 4 now. And I’ve just hit ketosis (according to my Keto sticks) I’m not sure how you’re feeling but I have had this sense of balance and continued energy keep it up!
aussiewill
(Will Madams)
#18
Every time I’ve felt like cheating I’ve jumped back on the forum and then when that wasn’t working too well I cooked a load of bacon and left it in the fridge in its juices and snacked on that or a fat bomb I keep in there too
Good on you for getting back into it!