Ok, this may seem dumb to some, but this is huge for me. I’ve tried keto more times than I’d like to admit and I’ve historically caved on day 3 because I just feel so bad. But this time I DIDN’T!!! And I’ve lost almost 5 pounds so far and I feel less bloated. So exciting!!!
Way to go! That’s the hardest part!
Good for you! One day/meal at a time. We are here to help support you.
You can do it!!! One day at a time!
Keep the streak alive!
Yes! Keep going–you’ve got this!
cool!! One day at a time…you have lots of support on this forum…you can do it!!!
Awesome…you’ll be at 7 days in no time😀
Great job, you deserve some bacon
Not dumb at all. There is something almost magical about three days for my body. It gets easier after the third day. If I have dairy - it takes three days to work out of my system. When I quit smoking, the first three days were the hardest. Well done!
That’s great! Keep up the great work!
Don’t forget to add salt! Keep up the good work.
Congratulations! Way to go!
Well done I’m starting day 4 now. And I’ve just hit ketosis (according to my Keto sticks) I’m not sure how you’re feeling but I have had this sense of balance and continued energy keep it up!
I’m so mad I cheated over the weekend and now I’m starting over
Every time I’ve felt like cheating I’ve jumped back on the forum and then when that wasn’t working too well I cooked a load of bacon and left it in the fridge in its juices and snacked on that or a fat bomb I keep in there too
Good on you for getting back into it!
No sense being mad, just keep going. It gets easier, promise.