Thank you guys!
I Have Gone Back to my Old Ways and I'm planning a carb fest!
CrackerJax
('Jackie P')
#23
The carb fest continues.
I have averaged 29.1g carb over the last 3 days. Weight the same at present!
I have just done 2 intensive night shifts, my last, and walked 19kms over 2 nights!

Jennibc
(Jennibc)
#24
I figured it was. But you know, some anti-keto type would seize on a post like this and believe that all people following keto are afraid of carbs like this and take it completely seriously!
CrackerJax
('Jackie P')
#25
Even though I have eaten over my usual carbs, it’s been a healthy change, and I feel happy to go back to normal. Still a drop of soup and some ragu in the freezer!
Good to mix it up a bit sometimes!
CrackerJax
('Jackie P')
#27
I really loved it! Its the first time I have liked kale. I think the secret is to pick out any stalks! But it was a real surprise! Thank you
ClareBear
(Steaks b4 cakes! 🥩🥂)
#28
I’m running straight to the shops to buy kale this morning!
Glad you liked it!