I drink 4-5 cups of coffee with two packets of Truvia each every day. I noticed that each packet is recorded as 3 grams of carbs in CRON-O Meter. Four cups of coffee results in 24 grams of carbs! Clearly, something is off.
Should I ignore the Truvia carbs in CHRON-O-Meter? Should I include a percentage of it?
I am losing weight slowly but the trend is to lower weight.
Truvia is a combination of Stevia extract and Erythritol.