How long until I'm back in ketosis? Any bets?

#81

.1… I was .4 this morning.

(Scott) #82

My guess was 4 days and my post shows 3 days ago so close. What are you trying to get to .5?

I think you must have twenty bucks in test stips by now.

(Cancer Fighting Ketovore :)) #83

I was going to ask: “What is your threshold for being in ketosis?” Knowing what number you want to reach makes a difference for those of us playing the guessing game. :slight_smile:

#84

I’m calling this good I guess…

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(Cancer Fighting Ketovore :)) #85

1.1 is a good number. What is your normal range?

('Jackie P') #86

Well done for that. I hope you are in a better place :relieved:

(Jane) #87

I call VICTORY on that number!!!

:clap:

#88

I don’t really test all that much anymore unless I, well… you know…eat a few carbs…
I imagine this would be normal. When I fast it’s not abnormal for me to see 2-4 mmol.

(Kirk Wolak) #89

It could be bad pee strips.
It has happened to me.

I gave them to a friend who can turn the black! He said “They’re Dead, Jim!”

(Kirk Wolak) #90

I found I changed coffees, and it was affecting my ketone production.

What are you having when you fast? Exactly…

This could be educational…

(You've tried everything else; why not try bacon?) #91

Mouse%20to%20mouse

(bulkbiker) #92

Hmm CPR wasn’t the first that came to mind when I saw that picture…