I can easily measure ketones at home. But I need a lab test to check on trigs.
Trigs have been declining over three tests in the last four months. But ketones have not really come up much. Still not exceeding 0.5 on a regular basis.
With diligent low carb intake I am seeing the trigs declining, but not the ketones increasing as much as I would expect.
Am I impatiently parsing things too finely? Or is there a reasonable inverse correlation between triglycerides and ketones that just takes time to show up?