So the holidays are upon us and it’s time for a road trip home… 20 hour drive for our family tomorrow night so if everyone can give me some snacks that are a good keto choice id appreciate it. I know so far pork rinds are ok and beef jerky, I also have some pepperoni with cream cheese. But what about the fast food/ gas station stops… Is it ok to get a burger and only eat the patty?
I’m driving half way and what usually keeps me awake are sunflower seeds. But I’m sure I eat way to many. How does everyone else stay awake? I’ve recently switched to decaf since regular coffee made me feel like I was having a panic attack. I do have MTC oil so I guess that in my coffee will give me a boost. This will be my first healthy road trip
usually it’s the best time to indulge on the worst. But any advice helps. Thanks!!