So many of the cocktails that people mention are some sort of sugar free mixer and some sort of distilled alcohol and that’s it. No sugar, no fat, no protein, all calories coming from the alcohol.
Now that’s all well and good but I’m curious about two things: One is whether there exists any science on the effects of consuming alcohol and fats in the same way that consuming carbohydrates and fats together seem especially harmful. The other is IF this is not a bad idea, let’s share some high-fat keto cocktails!
I’m partial to diet root beer, bourbon, and heavy cream. Tastes like a root beer float. I call it a Fat Boy!