HI! I'm new

#1

I just wanted to introduce myself. My friend started keto last week. I want to try it for energy and inflammatory/pain issues. Weight loss will be the side effect for me as I’m not concentrating on that right now! I don’t eat red meat, only fish, eggs, sometimes a bit of chicken, so I think I’ll be good to go. I’m easing into it this week, I will cut out all obvious things then jump in with the rest. Fruit will be the hard part for me, but I love berries so it should be okay. Thanks :slight_smile:

(Stickin' with mammoth) #2

Hiya, kitten! Pull up a chair and grab some turkey bacon, you found the best keto party on the internet.

Check out the recipes section and use the search function at the top if you have a burning question, you’d be surprised how many topics this forum has covered already.

Keto on!

#3

Hiya and welcome. x

(Jacquie) #4

Glad you found us and welcome to the forum! :smile:

(Michelle) #5

Welcome!!! Best of luck on your keto journey! I’m doing this WOE for wellness too. Here’s to our collective health!!

#6

Thanks all :slight_smile:

(Jim) #7

Welcome! I’ve been keto for a while but I’m like you I’m new to this forum. Keto as a lifestyle has been the best. This forum is the best information resource I’ve found on line so far. Good luck and you have a wonderful group here to work with!

#8

Thanks Jim! I’m nervous as I eat a lot of carbs-bread, muffins etc. I’m going to start Monday as I have a planned event (high tea-scones and sandwiches!) on Sunday that is a gift and I don’t want to be rude. So Monday it is! I look forward to seeing how I feel in keto! :smiley:

(Jim) #9

I used to do the same. You’ll be amazed…after being keto for a while you will not miss bread. At this point for me the thought of eating a muffin is kind of gross. All the best as you get started!

(Keto in Katy) #10

Agree. I used to LOVE pasta and bread, it doesn’t appeal to me now, nor do sugary things. Plus, feeling great is better than any food.