Hi all. New to this forum. Not new to keto/LC. I am however getting back it after life kinda got in the way and trying to get ME back. Would love some accountability partners. Don’t have to be local. Just someone to check in with and talk all things keto with. I’m sure once I find my way around the forum it will be helpful too. I miss having people on the same lifestyle as me to talk to.
Hi from Chattanooga TN…Accountability Partners?
jules4
#2
Hi, I’ve been back on keto for a year, I do want to stick to keto as I know sugar & carbs are an issue for me, I find it hard eating out as I don’t eat meat & that’s my real struggle ATM, but definitely good to have some accountability pals!
I don’t know anyone in ‘real life’ who does keto, so very nice to chat with others on here!
Are you doing keto for health &/or weight loss?
Hi Jules!
I actually had a group of co-workers doing it but the are like working with high schoolers. Very cliquey. So, though if I heard a discussion they seemed happy to let me join, they left me out of their joint planning, progress check-ins, etc. Which is what it is but it did make me realize that having someone to bounce ideas off of and be accountable to might help with staying on track and encourage extra motivation.
I definitely need to lose weight, but more for over all health. I think I may have undiagnosed PCOS. Nothing seems to work except dropping sugar and the high carb foods. I’ve literally tried it all. I’m tired of being tired and having constant brain fog. I got one of those vibrations plates to help with drainage and circulation. It helps with stress relief for me too. I’m going to use that daily and get back on track with keto. After a while I’ll add in some weights and mobility exercises, but right now nutrition is primarily my focus.