Hey, everybody. I’m giving a slideshow presentation in a couple of weeks to our staff at work entitled “Optimum Health For the Long Game” wherein I hope to create awareness of many aspects of health and wellness. I’ll be covering Pathology, Nutrition, Exercise, Sleep, Play, and Social Connection - focussing heavily on hyperinsulinemia in pathologies and nutrition as powerful intervention and return to a truly human way of life.
It’s going well so far, but I would like to cite studies demonstrating the power of dietary intervention over pharmaceutical approaches. I know there are several great ones out there, but I can’t put my hand to them at the moment.
Any help would be deeply appreciated.
BTW - hope I’m posting this in the right place!