Help: itchy skin

skin

(Krystina Curry) #1

Hi everyone!

So I am finishing up my first month of being completely committed to keto, and my skin is so unbelievably itchy. The problem areas are where I have stretch marks and right under my bust. I have tried anti-itch cream, regular lotion, and nothing seems to work.

I read that more water should help but I’m already drinking a gallon a day. Any suggestions at all would be greatly appreciated. Thank you!


(The amazing autoimmune 🦄) #2

Try some ACV or raspberries.

However when my skin starts itching like that and it does, it usually means I am losing some weight in that area.