Just wanted to say hello! I’ve been listening to the podcast for a few months, & had commented a bit in the FB group but had mostly abandoned the grimness that is FB in early Dec so I totally missed this move to Discourse & a decent forum 
I’m not only delighted to be away from FB into decent searchable software but I’m also old enough to feel like this is ‘Back to the Future’, when forums were where it was at 
Looking forward to continuing to learn more and keep tweaking.
I’m about 16 mths in to learning about keto and 4 mths in to actually doing keto! I’m 30lbs down, with a further 30lbs to go, and am still astounded to a) have knuckled down to follow this properly and b) seen consistent weight loss 
Happy forum-ing folks