Good Afternoon,
New guy here. Been doing Ketogenic lifestyle with wife for about 3 months now. I also do intermittent fasting and occasionally water fasting. Love the podcast. I have Dr. Fung’s audiobook the Obesity Code. Really learning a lot.
Thanks!
Welcome
You’ll find we’re a great bunch. Feel free to explore and ask questions. There are no dumb questions
Welcome! New i here too, learning great stuff every day! It’s an amazing place here.
Like @EyesWideOpen mentioned, lots of great info contained in this forum. I have been able to answer most all of my questions over the past 5 month just by using the search function .
Welcome and enjoy!
from a fellow newbie