Hello From India


(Pratik Mishra) #1

Hi Guys, This is Jagdish from India. I’m a 28 year old person with 109 KG weight. I tried a lot of things that can help me to lose my weight but nothing seem to be working. (well, honestly never stick to any plan actually).

And now I wanted to give a fresh start to each and everything, I have read about Keto a lot and I thing this is something I can go with.

I’ll be in touch


(Little Miss Scare-All) #2

Hi, Pratik! Welcome to the forums. I hope you will be able to make keto stick and work you! Good luck with everything.


(Pratik Mishra) #3

Hi,

yes I do hope so. What I am originally looking at the full day keto veg diet plan. I am reading a lot of blogs, comments, and participating on lot of forums to find out the best help and ensure that I’ll follow a good plan.

cheers!!!


(Hyperbole- best thing in the universe!) #4

Welcome! It’s nice to have you here!


(Wendy) #6

Hi So am i!


(Jane) #7

Welcome and good luck with keto.


(Karim Wassef) #8

Welcome!


(Jody) #9

Welcome, this is a great support community!


(Justin ) #10

Welcome Jagdish! This is a great forum and people are really positive and supportive. Do you follow Headbangers Kitchen? He is from Mumbai and has some great recipes on his YouTube channel, check it out if you havent seen it.