Hello all 🙂

(Harald Hoel ) #1

Hello all, new “kid” on the block here. 55 yo norwegian 2 weeks+ into keto and 16:8. Struggling with fatigue and brainfog most of my adult life. Finally found out why I hope, at least I’m a typical T2. Some weighloss already and some candida sympthoms gone so far. Have huge faith in this concept and super motivated.

(Cranford Coulter) #2

Welcome to the journey, Harald!

(Carl Keller) #3

Welcome Harald. If you have any questions or concerns, feel free to air them out here. This forum is great for advice and support.

#4

Hey, Harald! Thanks for introducing yourself.

It’s great that your already seeing results so early into keto! Glad you found the forum, and I hope you can find answers to any questions you may have. More importantly, I look forward to the advice you can share with us!

(Lazy, Dirty Keto 😝) #5

Hello and welcome! Congrats on taking the leap of faith!

(squirrel-kissing paper tamer) #6

Welcome and keep up the great work. Read, read, read. There’s a lot of really great information and encouragement here.

(Little Miss Scare-All) #7

Hi, Harald! Welcome. We have another chap from Norway, too. Paging @Taka.

Hope you have a pleasant stay, and beware of @dlc96_darren, he’s mean.

Jk. He’s not this at all.

(Jill F.) #8

Hi @Tarzan welcome! Keto has been a game changer for me and the hubby, we have both lost 30 pounds in a little over 3 months. Welcome to the keto club!

(Jane) #9

Welcome to better health for the rest of your life!

This place is great for support and info.

#10

Velkommen Harald!

Yeah, I’m from Norway too, but a couple decades younger. And doing this because t2 is scary, and I don’t want to get any closer to it. My doctor was never concerned, but that hardly means anything when I was relying too heavily on carbs.

(Harald Hoel ) #11

Thanks all for nice welcome. :slightly_smiling_face: I think this is the holy grail for me. I went metal detecting today for 4 hours in steap fields and took a few hours in my bakery afterwards without feeling exhausted and crappy. Usually I could’nt last longer than a couple of hours in the fields before my body and leg muscles were “rotten”. Next day would be a struggle at work. Something is definately changing after 30 years of fumbling in the dark on my own and with useless doctors. Thank God I found out this with the help of Google and YouTube.

(Scott) #12

I see some temptation in your future possibly. You are through the worst part and not fully into the great part of keto, stay strong. It keeps getting better.