HBA1C Victory


(Debra Thompson) #1

I’ve been LCHF nearly 3 years, and my HBA1C was just measured at 5.0%, down from 5.3 last year, and 5.5 the year before…I started with a new diabetes diagnosis and an HBA1C of 6.6 three years ago. Oh, and my fasting insulin is 2.6, pretty good, eh?? Life is good! I’m so delighted, 5.0 HBA1C has been my goal for a long time. I was worried because I generally have FBS of 78-88, but sometimes, it shoots up to 100ish, dawn phenomenon?? Anyway, clearly, my averages are good. I’m so happy. Triglycerides are 74. My HDL is 47, it’s always on the low side, but this is the highest it’s been. So, my T/HDL ratio is a healthy 1.57. Low carb is working very well for me. Thank you 2 keto dudes for keeping me entertained and inspired.


(Randy) #2

Congrats. I just got results yesterday, and my HbA1c was 5.5. It’s down from 5.9 last April. My other markers are very similar to yours as well!!!

KCKO!


(Renee Slaughter) #3

Congrats to you for all your hard work.