Having Fun with Exercise!

(Vladaar Malane) #1

LoL, yes I’m a novice still, but having fun adding these 3 basic moves for repetitions to end of my core workout. This is actually me, my daughter took the video, then out did me herself. LoL. These are the parallette bars I recently purchased.

Exercise One - Crow Pose

Exercise Two - Swing

Exercise Three - Step Through