Group fast

[Brenda]

August 2018 ZornFast

August’s Group Fast! Starting THIS THURSDAY August 16th through Sunday August 19th. The Ketogenic Forums monthly group fast, ZornFast, always starts the third Thursday of the month and runs through the following Sunday. This month’s group fast. I started practicing monthly fasts February of 2016. I still gain great benefit. Zornfasts are normally the third week of each month. Join if you’d like, we’ll support each other here. I always do a water fast. (water/ black coffee & tea). The def…

[Kris86]

O.o

[Brenda]

Been doing this every month for over 2 years

[Knapper88]

Started last night and trying to go to Thursday 5 pm…

[Kris86]

I’m in! Last meal was 6pm Wednesday. Let’s do this.

[Brenda]