Does anyone have any experience with taking green vegetable juice for health? From what I’ve read, seen, done & watched most juicing includes some portion of fruit to make it more palatable, as seen in the documentary fat, sick & nearly dead. However I’m not particularly interested in what goes on when people drink that sugar water - been there done that. Has anyone done hardcore juicing with green low carb veges only?
I’m strict zero carb (ZC) at present, meat, eggs, fish, salt, water only and loving it but I’m open minded to taking this type of juice in the future either as a one drink per day or as a juice fast. I know from doing ZC in Jan 2017 that it puts me into a great metabolic state with best ever blood sugar readings and that could be an ideal base from which to experiment with green juice.
@ketohealthclub I’ve read you have some experience in this area, could you please comment? @richard I’d really appreciate any feedback you might have about this.