First off thing to chat with ya to get a handle on is this BIG statement. YA FEEL FINE AND FEEL YOU LOOK FINE. Key to it all. YET YOU THINK…worst thing that can happen.
For ‘’’’‘maybe’’’’’ people like you and me we lose the entire sight of it all. You said what it is, you FEEL ya look great but…hey I did it. I lost 70lbs on starve diet back in the day and I also felt I ‘looked fine’ and I knew I felt great…but I was size 10-12. I WANTED size 10 and not ever into that 12s range, back to younger day sizes LOL believe me that f’d me up. I focus’d only on that and I couldn’t starve more to ‘get that solid 8-10 size I wanted and A’backslidin’ I go…ugh.
Now this is ‘just chat’ on life as we live it and my experience.
One thing I said is ‘when I get to where I feel I look good, feel great and thrive’ then I call done deal. Cause there is a point where we are not happy with our success even ‘tho WE are’ yet we ‘feel somehow less than’ and that is what made me gain back 80 of that 70 lost and YRS!! of trying to figure it out. But omgosh, IF I HAD JUST ACCEPTED me as I knew I felt fine ya know…I would had years of insanity to ‘do it all again’.
key being I am like 15 or 20 or heck year 30 more to go super slim into my frame but in the end, I don’t give a rats butt if I drop even any more cause I did it…how much ya lose to look and feel great.
I think our brains have to accept and come out of our ‘diet phase’ to hit some ‘who knows what picture’ of ‘what’? Yea society and more, media and more, I know.
OK this is just a chat. But girl ya said it above and I feel ya on it. Plus IF you let it go…eat your plan as you do and feel great, ya know one thing, the body will change more. It will but not on your timeline. I lost about 10 lbs over 2 yrs in my zc so I will take it cause I thrive on plan, ‘feel I look good’ but darn if I can drop weight slowly, even just eating my plan and holding, no matter now long it takes, yes I am going to smile and be present and happy exactly where I am today and you said it it…
cut yourself a massive break here I had to. There is a point GM where we have to ‘stop dieting mentality’ for something we don’t ‘really feel we’ require cause once ya said you feel you look fine…girl embrace it to a level you never thought you could!!!
you know this is ‘an issue’ out there in diet land…when are we allowed to be ok with ourselves? and WHO determines when in full truth against our success? it is a big chat I had to have with myself too…one thing I didn’t bank on, our mindset change about our lives and how we fit into it against ‘what life is today’ and how we feel in it. Darn it can be rough for sure, lol. I did tackle my mindset on alot of issues and became more well rounded in my thinking against ‘what I read, see, am told, and pushed toward’ and more. When to come out of 'diet mode cause I am less than some ?? and into thrive into life and grab the bull by the horns and live? Yea I had to have those chats with me. So again always say just chat, if something hits ya then great
ok again just chat