Gluten and almond insensitivity - bread recipe

(ShowMeTheKeto) #1

I would like to make a keto bread without almond flour as my daughter is insensitive to gluten and almond. Can anyone help me out?

Would it make sense to add a subcategory for insensitivities?

(Liz) #2

I enjoy “oopsie” bread as a great alternative for sandwich bread and English muffins and they are made from eggs, cream cheese and baking powder as a base.

There are also countless recipes for low carb breads that use flax meal and/or coconut flour rather than almond flour.

One of my favorite keto “bread” recipes is here:

She uses Almond butter in her demonstration but as she mentions, any but butter can be used. I think coconut or hazelnut butter would be quite delicious.

(jketoscribe) #3

This bread is pretty good. Look for Let’s Do Organic Creamed Coconut (Target carries it now) because it’s MUCH less expensive than other brands of coconut butter.

http://janeshealthykitchen.com/paleo-fluffy-white-bread/

(Carol E. ) #4

Here is another one. I’ve made this a few times.

http://www.lovingourguts.com/coconut-butter-sandwich-bread/

(AnnaLeeThal) #5

I made this for thanksgiving to use for stuffing. It was tasty, thought it would be good toasted.

(Carol E. ) #6

Here is another recipe. It’s been a while but I recall it turned out nice.

(ShowMeTheKeto) #7

Thanks everyone, I’ll try them out!

(What The Fast?!) #8

I love this recipe - I made it a couple weeks ago and it’s perfect for breakfast with eggs!