Getting better all the time!

(Rick) #1

Had some labs done today, numbers improving across the board after 11 months keto. Started keto 9-4-2017:

Lab dates and results:
1-18-2017/ 1-12-2018/ 7-27-2018

Cholesterol:
322/274/231

Triglycerides:
564/173/134

HDL:
41/43/46

LDL:
Calc. invalid/196/158

HbA1C:
10.6/5.5/5.0

Weight:
305/260/235

It is definitely a trend I can be pleased with, especially an HbA1C of 5.0!!! Yes, keto works, it works VERY well. I’ve gone from train wreck to viable human being – I’m in it to win it!!! (huge grin)

(Deb) #2

All I have to say is…

WOW!!!

Freaking amazing! You go, guy!

(Eric - The patient needs to be patient!) #3

Awesome progress. Keto for life. Your labs look great. You A1c tells the best story.

#4

Wow, those numbers are truly impressive! Congrats!

(Empress of the Unexpected) #5

You are proof Keto is a healthy WOE! Hopefully others around you will take notice.

(Rick) #6

Update: I think my voluntary metformin usage is paying off. I have lowered my fasting insulin from 21 uIU/ml on Jan 12 2018 to 11 uIU/ml (!) on a draw from yesterday. Hopefully this low insulin level is conducive to opening the door to continued fat burning. @richard I took your example and hopefully I am in a much better range - I owe you one, mate - thanks!!