Found this joke on Healthfully.com

(Failed) #1

A single New York strip steak can weigh about 9 oz., so one steak could provide enough meat for three servings.

Oh wait, maybe they were serious…

(Michael - When reality fails to meet expectations, the problem is not reality.) #2

No, has to be a joke! :stuck_out_tongue_winking_eye: 9oz is 255 grams / 3 = 85 grams:

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(Raj Seth) #3

If that is a meal, I guess I will have to TMAD-OAD - three meals a day, once a day!

(Full Metal KETO AF) #4

Yes, the standard recommended meat portion is the size of your palm. I even read that in Atkins descriptions before. It’s an easy no scale method, but not enough for me! :cowboy_hat_face:

(Raj Seth) #5

The size of a palm - leaf? Yeah!

(Jill F.) #6

Yeah, nope! I am a small framed woman, I eat a serving the size of my husbands hand, not mine! I can power through 8 to 10 oz at a time easily!