For people with T2 diabetes - Sulforaphane (broccoli sprouts) reduces hepatic glucose production and improves glucose control in patients

(Alan Williamson) #1

Study that was just released: http://stm.sciencemag.org/content/9/394/eaah4477.full

Sulforaphane has been found to reduce and kill cancer cells. More details can be found in this video by Rhonda Patrick: https://www.youtube.com/watch?v=zz4YVJ4aRfg

Broccoli sprouts have high levels of sulforaphane. It is easy to grow them at home. There are many videos on youtube showing how to do it. I buy seeds on Amazon.

(Linda) #2

I listened to Rhonda Patrick’s podcast on the same subject if that is easier for people. Here is the link:

(Jenn Monaghan) #3

My husband ordered a huge bag of broccoli seeds from Amazon last week. Now I know why. :laughing: