I’m new here - this is my first post! I’ve done low carbs diets in the past, particularly Atkins and had success losing weight. Now I am battling T2 diabetes and NAFL.
I am looking for an online food tracker that will give me the percentages of my macros for each day. I’ve tried MyFitnessPal and it will give my my total carbs/fats/proteins for the day, but I’m looking for something that will then translate each of these categories to the percentage of total calories. I know I can do that but it’s time consuming and I have to believe there is something out there that does this. Does anyone have any recommendations?
By the way, I’ve been lurking for the past few days, and have been really enjoying the “what did you eat keto today” thread, as well as many others.
Thanks for reading!