a gazillion variables come into play and age on folate intake is a big factor on who you are on carnivore.
remember too âour recommendedâ amt of folate on âcarby science testingâ is not what the body âactually requiresâ to function ya know OFF all plant eating and there are no testing done yet ever to say âwhat does a carnivore physical body needâ when off all plant eating. What and how much does a physical body need when repaired and healthy and on zc plan and for how long and age and other âmed issuesâ one has along with what prescribed meds one might have??
like MP says, what other numbers do effect that folate number ya know and again, variables on this one is way out of whack in a way on who we are but feel ya need thru testing and come up a bit low, very simple is eat is a bit of beef liver. Easy to âhideâ in our day if ya donât like it and simple to supp thru any reputable carnivore supp to take.
and then how long was the carnivore âtestingâ on the lifestyle. early on it could show deficient as one detoxes and heals and repairs so?
yea tons of shades of massive gray here but also good info for one to go off and research real truths about it.
to micro manage ANY vitamin and mineral on who you are and timeline on zc etc is very personal walkâŚsoâŚ