I am 47. And 3 months It’s possible I wrote 48 once, I am bad with numbers but my exact age is pretty irrelevant to me.
I may be not exactly young, maybe kind of young but definitely not old. I will be old after 100 or something. At least that is the plan. But at least 80! And I think the same about everyone who doesn’t let their body and spirit age quickly, getting unhealthy. We don’t have total control but we have some.
I lacked knowledge and other things when I was very young but I always thought about how healthy I want to be many decades later… It’s important for me. So I did what was easy and known to me.
I still have such a long way to go but I do take efforts, be it diet or exercise or other things. I don’t do it right enough yet. But better than before. Way better than many.
By the way, you older folks don’t exactly sound old either IDK how it is elsewhere but old people here are “bragging” and bidding (IDK if you use that term for it in English too…) when it comes to sicknesses. “Oh I have that too!!! But it’s more serious! And I have other problems like […] Look, here are my medical papers.” Some people actually do that when met another old one. Once I changed the lock on the door, it was quite a long time and two friends, old ladies next door couldn’t talk about anything else. It’s not some venting or complaining about something that actually bothers them at the moment, they dug up every problem they had and couldn’t stand that the other one had something and they didn’t. I can’t understand this attitude. I want to brag about my health But they have the right and whatever makes them happy…