Eating the steak too is way better for me personally (not like I ever ate steak but that’s not the point). It’s best to skip the carbs, that’s clear but if I already have carbs, I better eat a ton of fatty protein with it to mitigate the problems. It’s how my body works. I can’t even skip the fat, I crave fat like crazy when I eat carbs (even without carbs but even more with carbs… :)).
To me, low-carb is the best, HCHF is the second best (still bad for me, ideal for my SO as far as we can tell) and… There is nothing else. HCLF is impossible. And SUPER carby, I rather would want a quick death.
I understand the logic but just eating carbs (with a little else)? Nope. Snickers is fatty so that helps, actually… If I must eat something carby, I like to choose the fattiest option (not like I would touch most of the others and I would regret if I did). Snickers is very pitiful compared to MY options, of course…
But it’s an interesting type of person who wants a Snickers after a ribeye… And I understand wanting dessert in the end of most meals. Not when I get my fill from some nice meat though… Or if I still want it, some nice drink should do. I wouldn’t ruin the tastes in my mouth with added sugar.
My woe works fine if I go off (all the time, from my own viewpoint), by the way. As long as I do it in moderation. It can be a bit tricky.
(Works=I feel fine. I don’t lose fat either way. I am sure I will now, I swallowed the bitter pill and am determined to avoid dairy. Woe me. But I had enough. Not of dairy, of overeating fat.)