So very happy after one year Keto, with birthday yesterday and a year of new health ahead. Diabetes annual blood results show I’m back in the normal zone after twenty years of struggling. I’m now walking every day, weight training and have abundant energy for more. I get good sleep, eat great food and the buttery coffee is a wonderful way to wake up. I also list 3 stone and now have strength, not bad for 64. Really happy and looking forward to another healthy year.
